http://www.fish-recipe.net Homemade Fish Recipes Thu, 13 Aug 2009 22:01:10 +0000 http://backend.userland.com/rss092 en Baking is a dry heat method of cooking in which little or no liquid is used. Some also call it roasting. The fish may cook covered or uncovered. However, if the fish are covered more moisture will be retained, making for a juicer fish. Whole fish should be baked at ... http://www.fish-recipe.net/articles/baking-fish.html Serves 2 -4 Ginger and green onion are great t add to any seafood dish to remove any fishy smell. Need 1 pound fish fillets ½ teaspoon salt 1 egg white 1 tablespoon Chinese rice wine or dry sherry 3 teaspoons cornstarch divided 1/3 cup pus 4 teaspoons water divided 4 ½ ... http://www.fish-recipe.net/sauces/stir-fried-fish-with-oyster-sauce.html Round Fish Scaling and fining a round fish Hold the fish firmly by its tail; scrape towards the head of the fish with a scalar or the blunt side of a knife. Rinse the fish thoroughly under cold running water to remove any remaining scales and residue which may be clinging to ... http://www.fish-recipe.net/articles/preparing-fish.html Vegetables and side dishes: Starches are great with fish and seafood. The French love to serve baguettes (those long tasty bead flutes). For other meals tiny boiled potatoes with the skins left on are great. For green vegetables, peas go great, so does zucchini, unpeeled and stir fried with some ... http://www.fish-recipe.net/articles/what-to-serve-with-fish-and-seafood.html Fish is a good bet nutritionally. We should all eat more of it because it is better for us in more ways than meat. Protein: fish is higher in protein than beef! The average amount in fish is about 19 %, as compared to 15% in most beef. Fat: Fish is extremely ... http://www.fish-recipe.net/articles/nutrition-value-in-fish-2.html Serves 4 to 6 Need 12 ounces fresh or frozen skinless fish fillets ( cod, grouper, or trout) 3 cups water 1 14 ½ ounce can vegetable or reduced sodium chicken broth ½ teaspoon ground cumin ¼ teaspoon garlic powder Several dashes bottled hot pepper sauce 1 10- ounce can tomatoes with jalapeno peppers 1 small cucumber, chopped ... http://www.fish-recipe.net/stew/fish-and-vegetable-gazpacho.html This authentic Thai dish is sure to please! Serves 2 to 3 Need: 4 cups fish or chicken stock 4 lemon grass stalks 3 limes 2 small fresh hot red chilies, seeded and thinly sliced 2cm a piece of fresh galangal, peeled and thinly sliced 6 coriander stalks, with leaves 2 kaffir lime leaves, coarsely chopped (optional) 12 oz monkfish ... http://www.fish-recipe.net/soup/thai-fish-broth.html Smoked eel has become a very popular dish, and is seen on the most sophisticated tables. Serves 4 Ingredients Needed 1 lb smoked eel fillets, skinned 2 large heads of chicory, separated 4 radicchio leaves Flat leaf parsley leaves, to garnish For the citrus dressing 1 lemon 1 orange 1 tsp sugar 1 tsp Dijon mustard 6 ... http://www.fish-recipe.net/salad/smoked-eel-and-chicory-salad.html Red mullet and raspberry vinegar is a delicious combination in this starter salad! Serves 4 Need: 8 red mullet fillets, scaled 1 tbsp olive oil 1 tbsp raspberry vinegar 6 oz mixed dark green and red salad leaves, such as lamb’s lettuce, radicchio, oak leaf lettuce and rocket Salt and ground black pepper For the raspberry dressing 1 ... http://www.fish-recipe.net/salad/red-mullet-with-raspberry-dressing.html Japanese rice vinegar has a pale straw colored sauce that is mild. Serves 4 Need: 6 cups torn spinach 1 9 ¼ ounce can water packed tuna, chilled, drained, and broken into large pieces 1 cup fresh bean sprouts 1 8- ounce can sliced water chestnuts, drained 1 large tomato, cut into wedges 1 stalk celery, chopped ... http://www.fish-recipe.net/salad/oriental-spinach-tuna-salad.html